Sleep Week 2025: Expert-Tested Solutions for Better Sleep, from Mattresses to Cooling Tech
Staff Editor Sleep Week 2025: Experts Recommend Top Products for Common Sleep Issues
As Sleep Week 2025 approaches, Business Insider’s Reviews team has compiled a comprehensive list of expert-tested products to address common sleep problems. The team, having tested over 100 mattresses and numerous bedding products, emphasizes the importance of quality sleep for both mental and physical health.
For combination sleepers experiencing shoulder pain and temperature regulation issues, the Tempur-Pedic Cloud mattress comes highly recommended. To accommodate varying temperature preferences, experts suggest using separate blankets: the Rest Evercool Cooling Comforter for hot sleepers and the Brooklinen All-Season Comforter for those who tend to feel cold.
The Coop Sleep Goods Eden Cool+ Adjustable Pillow is highlighted as an effective solution for improving spinal alignment and reducing shoulder pain. For additional pressure relief, a memory foam mattress topper like the GhostBed Memory Foam Topper is suggested.
Couples struggling with motion transfer may benefit from split king mattresses, such as those offered by Saatva and Purple. The Leesa Sapira Hybrid Mattress is noted for its excellent motion isolation and ability to accommodate various sleep positions, while also featuring cooling technology for hot sleepers.
For those seeking an adjustable mattress with advanced cooling capabilities, the Sleep Number Climate360 is mentioned, though its high cost is acknowledged. More affordable cooling alternatives include the Nest Bedding Easy Breather Pillow and Buffy Breeze Comforter. Experts also recommend cooling sheets made from natural fibers like Tencel, cotton percale, or bamboo for improved breathability.
The Midea U Inverter Window Air Conditioner is highlighted as a quiet and energy-efficient option for those needing additional cooling in their sleep environment.
Readers seeking further product recommendations or assistance are encouraged to contact the author via email.
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