From Flounder to Fit: How Halle Bailey’s Trainer Sculpted Her Mermaid-Ready Body in Just 7 Days!
Staff Editor As the world anticipates the release of Disney’s live-action remake of “The Little Mermaid,” the actress who will be playing the lead role, Halle Bailey, has been making headlines for her impressive physique. Recently, her trainer, Sana Shirvani, shared a 7-day workout plan that helped Bailey achieve her toned core and arms, which is essential for her role as a mermaid. Shirvani’s workout routine focuses on full-body workouts with an emphasis on building a strong core.
It’s no secret that a strong core is essential for any form of physical activity, and Shirvani’s workout plan seems to have done wonders for Bailey. The routine is a full-body workout that targets all major muscle groups, including the core muscles. Shirvani’s approach to fitness is not just about achieving a toned physique but also about building strength and endurance. The workout plan she designed for Bailey is a testament to that.
In conclusion, Shirvani’s workout plan for Halle Bailey is a great example of how a holistic approach to fitness can help achieve impressive results. Her focus on building a strong core and full-body workouts can benefit anyone looking to improve their physical fitness. As we await the release of “The Little Mermaid,” it’s clear that Bailey’s dedication to her fitness has paid off, and her performance is sure to be nothing short of spectacular.
